The Hidden Cost of Task Switching: Understanding Attention Residue
Learn about attention residue, a hidden cost of task switching that affects your productivity and mental performance throughout the day.
From the blog
Tips and articles about productivity, focus, and getting the most out of DistractShield.
The Science of Flow State: How to Achieve Peak Performance
Learn about the science of flow state and how it can help you achieve peak performance.
The Science of Binaural Beats: How to Use Them to Achieve Peak Performance
Learn about the science of binaural beats and how they can help you achieve peak performance.
Deep Work in a Distracted World: A Practical Guide
Learn about the concept of "Deep Work" and how it can help you focus in a world of distractions. Discover how DistractShield was inspired by this principle to help students succeed.